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{"id":549,"date":"2020-06-03T16:23:55","date_gmt":"2020-06-03T14:23:55","guid":{"rendered":"https:\/\/jaskinia-almonis.pl\/?p=549"},"modified":"2020-06-03T16:23:55","modified_gmt":"2020-06-03T14:23:55","slug":"wracaja-zajecia-w-jaskini-solnej","status":"publish","type":"post","link":"https:\/\/almonis.pl\/2020\/06\/wracaja-zajecia-w-jaskini-solnej\/","title":{"rendered":"Wracaj\u0105 zaj\u0119cia w jaskini solnej"},"content":{"rendered":"\n

Ju\u017c 8 czerwca wznawiamy grupowe zaj\u0119cia jogi i fitness w jaskini solnej Almonis Bia\u0142o\u0142\u0119ka SPA. Poznaj nowy harmonogram i zasady.<\/strong><\/p>\n\n\n\n

Harmonogram <\/h2>\n\n\n\n

W zwi\u0105zku z wymogami dotycz\u0105cymi organizacji zaj\u0119\u0107 sportowych chcemy zaproponowa\u0107 Pa\u0144stwu nowy harmonogram zaj\u0119\u0107. Znalaz\u0142y si\u0119 w nim tak\u017ce nowe pozycje, za kt\u00f3re odpowiedzialna b\u0119dzie nasza nowa trenerka – Martyna Fa\u0142dowska. <\/p>\n\n\n\n

PONIEDZIA\u0141EK<\/strong><\/td><\/tr>
18:15<\/td>Joga IYENGARA<\/a><\/strong> – og\u00f3lna <\/td>85 min.<\/td>Aneta<\/td><\/tr>
20:00<\/td>Joga IYENGARA<\/a> <\/strong>– pocz\u0105tkuj\u0105ca<\/td>55 min.<\/td>Aneta<\/td><\/tr>
WTOREK<\/strong><\/strong><\/td><\/tr>
18:15<\/td>HATHA joga medytacyjna<\/a><\/strong><\/td>85 min.<\/td>Dagmara<\/td><\/tr>
\u015aRODA<\/strong><\/strong><\/td><\/tr>
18:15<\/td>Joga IYENGARA<\/a> <\/strong>– pocz\u0105tkuj\u0105ca<\/td>55 min.<\/td>Aneta<\/td><\/tr>
19:30<\/td>Joga IYENGARA<\/a> <\/strong>– og\u00f3lna <\/td>85 min.<\/td>Aneta<\/td><\/tr>
CZWARTEK<\/strong><\/strong><\/td><\/tr>
18:15<\/td>Zdrowy kr\u0119gos\u0142up<\/td>85 min.<\/td>Magdalena<\/td><\/tr>
PI\u0104TEK<\/strong><\/strong><\/td><\/tr>
18:15<\/td>Joga IYENGARA<\/a> <\/strong>– og\u00f3lna <\/td>85 min.<\/td>Aneta<\/td><\/tr>
20:00<\/td>Joga IYENGARA<\/a> <\/strong>– pocz\u0105tkuj\u0105ca<\/td>55 min.<\/td>Aneta<\/td><\/tr>
SOBOTA<\/strong><\/strong><\/td><\/tr>
11:00<\/td>Stretching<\/td>55 min.<\/td>Martyna<\/td><\/tr>
12:15<\/td>YIN Joga<\/strong><\/a><\/td>85 min.<\/td>Martyna<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Cennik zaj\u0119\u0107 w jaskini solnej dost\u0119pny jest TUTAJ<\/strong><\/a>.
Honorujemy karty Multusport, Fit Profit i OK System. Wi\u0119cej informacji TUTAJ<\/strong>. <\/p>\n\n\n\n

Zasady ochrony<\/h2>\n\n\n\n

W trosce o Pa\u0144stwa dobre samopoczucie i bezpiecze\u0144stwo przygotowali\u015bmy kilka zasad, kt\u00f3re b\u0119d\u0105 obowi\u0105zywa\u0142y podczas zaj\u0119\u0107 organizowanych w jaskini solnej Almonis Bia\u0142o\u0142\u0119ka SPA:<\/p>\n\n\n\n

1. <\/strong>W jednych zaj\u0119ciach mo\u017ce wzi\u0105\u0107 udzia\u0142 wy\u0142\u0105cznie pi\u0119ciu uczestnik\u00f3w. Odleg\u0142o\u015b\u0107 mi\u0119dzy poszczeg\u00f3lnymi stanowiskami b\u0119dzie wynosi\u0107 co najmniej 1,5 metra<\/p>\n\n\n\n

2. <\/strong>Zaj\u0119cia b\u0119d\u0105 ko\u0144czy\u0107 si\u0119 kilka minut przed um\u00f3wionym czasem. Niezb\u0119dne b\u0119dzie wietrzenie i zdezynfekowanie przestrzeni przed kolejnymi zaj\u0119ciami lub seansami<\/p>\n\n\n\n

3. <\/strong>Na ka\u017cde zaj\u0119cia obowi\u0105zuje rezerwacja miejsc. Odwo\u0142anie rezerwacji mo\u017cliwe jest najp\u00f3\u017aniej poprzedniego dnia. Zapisy na zaj\u0119cia i seanse solne przyjmowane s\u0105 telefonicznie w godz. 11.00-21.00<\/p>\n\n\n\n

4. <\/strong>Osoby wykazuj\u0105ce objawy wskazuj\u0105ce na chorob\u0119 zaka\u017an\u0105, odbywaj\u0105ce obowi\u0105zkow\u0105 izolacj\u0119 lub kwarantann\u0119 oraz te, kt\u00f3re w ci\u0105gu dw\u00f3ch tygodni mia\u0142y kontakt z osob\u0105 podejrzan\u0105 o zaka\u017cenie, zachorowanie lub skierowan\u0105 do izolacji proszone s\u0105 o wstrzymanie wizyt w jaskini solnej w Almonis Bia\u0142o\u0142eka SPA <\/p>\n\n\n\n

5. <\/strong>Prosimy o korzystanie z wy\u0142o\u017conego przy wej\u015bciu dozownika z \u017celem antybakteryjnym. Na terenie obiektu obowi\u0105zkowe jest noszenie maseczek lub innych \u015brodk\u00f3w ochronnych<\/p>\n\n\n\n

6. <\/strong>Prosimy o zachowanie bezpiecznego odst\u0119pu od pozosta\u0142ych go\u015bci i pracownik\u00f3w obiektu<\/p>\n\n\n\n

7.<\/strong> Zach\u0119camy do korzystania z w\u0142asnych mat i z p\u0142atno\u015bci kart\u0105<\/p>\n","protected":false},"excerpt":{"rendered":"

Ju\u017c 8 czerwca wznawiamy grupowe zaj\u0119cia jogi i fitness w jaskini solnej Almonis Bia\u0142o\u0142\u0119ka SPA. Poznaj nowy harmonogram i zasady.<\/p>\n","protected":false},"author":1,"featured_media":550,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"\nWracaj\u0105 zaj\u0119cia w jaskini solnej - Almonis Bia\u0142o\u0142eka SPA<\/title>\n<meta name=\"description\" content=\"Ju\u017c 8 czerwca wznawiamy grupowe zaj\u0119cia jogi i fitness w jaskini solnej Almonis Bia\u0142o\u0142\u0119ka SPA. 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